Who Is This Depression Quiz For?

Below is a listing of x questions designed to help you determine if you might be experiencing low. The questions relate to life experiences common among people who have depression. Please read each question carefully, and signal how often you lot accept experienced the same or like challenges in the past few weeks.

How Authentic Is Information technology?

This quiz isNOT a diagnostic tool. Mental health disorders can simply be diagnosed by a licensed mental health provider or doctor.

Psycom believes assessments can exist a valuable start step toward getting treatment. All too often people terminate short of seeking aid out of fear their concerns aren't legitimate or severe enough to warrant professional intervention.

Acquire More About Low

Depression can brand you lot feel solitary but you have lots of company. Major depressive disorder (MDD), the clinical term for depression, is one of the about mutual mental health conditions, affecting an estimated 350 million people in all age groups. Y'all should know that low isn't the aforementioned as being distressing. It'south normal to experience blue or unmotivated from time to time, but low is more constant. And, it has a real, biological footing.

Your privacy is important to u.s.a.. All results are completely bearding.

Piddling involvement or pleasance in doing things

Feeling downward, depressed, or hopeless

Trouble falling or staying asleep, or sleeping too much

Feeling tired or having little energy

Poor appetite or overeating

Feeling bad about yourself - or that you are a failure or have permit yourself or your family downwardly

Problem concentrating on things, such every bit reading the paper or watching tv

Moving or speaking then slowly that other people could have noticed

Thoughts that you would be meliorate off expressionless, or of hurting yourself

If you've had whatever days with issues above, how hard have these issues made it for you lot at work, home, school, or with other people?

Optional: Enter your e-mail below to receive your test results and our complimentary mental health eNewsletter.

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The to a higher place quiz is based on the Patient Health Questionnaire (PHQ-9). If yous think you may be suffering from Depression and/or you (or a loved one) are experiencing a mental health crisis, we strongly suggest that you lot reach out to to a qualified mental health professional. To aid in your search please consider our directory of emergency mental wellness resources.

Depression FAQs

How is depression diagnosed?

Depression (also called major depressive disorder) presents with symptoms that range from mild to severe. Feelings of sadness, difficulty sleeping or sleeping besides much, feeling worthless or guilty, loss of energy or increased fatigue, and a loss of interest or pleasance in activities once enjoyed are common. Children and adolescents who are depressed may come across as irritable rather than sad.

A health intendance professional person looks for symptoms that are interfering with the person's relationships and with their piece of work and that stand for a change in the person's previous level of performance.1 To receive a diagnosis of low, the person must have five low symptoms every twenty-four hours, and near all day, for at least two weeks.2

Who tin diagnose low?

Primary care providers often diagnose low. They may refer an individual to a mental health professional such as a psychiatrist or psychologist for treatment. Typically, says Steven Hollon, PhD, of Brentwood, Tennessee, a professor of psychology at Vanderbilt University, the provider uses the Diagnostic and Statistical Manual of Mental Disorders (DSM) to make a diagnosis.3 "They go through the criteria in the DSM to see how many criteria the person meets," Hollon says.

How many people are diagnosed with depression?

Around 17.3 meg US adults have had at least one major depressive episode.2 Some 20% of women and betwixt 10 and 12% of men will experience depression at least in one case in their life, says says Steven Hollon, PhD, of Brentwood, Tennessee, a professor of psychology at Vanderbilt Academy.

"Depression is relatively rare during childhood and comparably distributed across the genders," Hollon adds. "The rates simply explode during boyhood and that is when gender disparities first sally." And, he adds, "Half of all the folks who are going to be diagnosed with major depression at some betoken will accept at least 1 episode during adolescence."

How long does it have to diagnose depression?

It can have weeks afterwards depression begins before information technology is diagnosed. This is partly because people may be resistant to enquire for aid, says Rudy Nydegger, PhD, Professor Emeritus of psychology and direction at Spousal relationship College and chief in the Division of Psychology at Ellis Infirmary, both in Schenectady, New York.

When a chief care doctor is looking into whether a person is depressed, they may initially retrieve the symptoms could be acquired by a concrete illness, Nydegger explains. "Often, a primary care doctor may exist looking at the person's medications or whether something is going on physiologically," he says. "They are trying to rule out medical causes as the reason for the symptoms, which is appropriate, merely and so it tin take longer to get a diagnosis."

Is it possible to endeavour to diagnose yourself with low?

"Self-diagnosis is non helpful," says Rudy Nydegger, PhD, Professor Emeritus of psychology and management at Marriage College and main in the Partitioning of Psychology at Ellis Hospital, both in Schenectady, New York. "Instead of going online and researching the University of Google, ask your doc."

Who has the highest rate of low?

Developed women have a higher rate of depression at any given point in time (8.7%) as compared to adult men (5.3%). The age group that has the most adults who have had a major depressive episode in the by year is the 18 to 25 age group.4

Children and teenagers go depressed, too, but it tin can exist tricky to diagnose, says Rudy Nydegger, PhD, Professor Emeritus of psychology and management at Wedlock College and chief in the Segmentation of Psychology at Ellis Hospital, both in Schenectady, New York. "We know that between 2% and half-dozen% of children experience depression," he says. "Almost 14% of teenagers age 12 to 17 will feel i episode of major depression. And about 9% of teenagers report a major depressive episode in a given year."

Can you inherit depression?

Genetic factors do play a role in depression, but then do biological, environmental, and psychological factors.two Unipolar depression (low only) is less likely to be inherited than Bipolar disorder (which is marked by one or more than manic or hypomanic episodes in improver to depression), says Steven Hollon, PhD, of Brentwood, Tennessee, a professor of psychology at Vanderbilt University.

While depression does tend to run in families, but because a family member has depression does not mean you are going to get it, says Rudy Nydegger, PhD, Professor Emeritus of psychology and management at Union Higher and chief in the Sectionalisation of Psychology at Ellis Infirmary, both in Schenectady, New York. "It is non a simple gene thing," he says. "And the important thing is not and so much why a person has low but what are we going to do to assistance them."

What is the #1 cause of depression?

"The number ane cause of depression is the tough stuff, the major life events that go wrong," says Steven Hollon, PhD, of Brentwood, Tennessee, a professor of psychology at Vanderbilt University. Depression tin occur when people feel adverse life events such as the expiry of someone close, the loss of a chore, or some type of psychological trauma. Low can lead to more stress and dysfunction, which can worsen the depression itself.

There also is a connection between depression and physical wellness. For instance, cardiovascular disease can lead to low (and vice versa).4,5

Thankfully, there are effective treatments for low. "Nosotros know that depression is a very treatable condition and that over lxxx pct of people who receive appropriate handling for their depression will better significantly," says Rudy Nydegger, PhD, Professor Emeritus of psychology and management at Matrimony College and chief in the Division of Psychology at Ellis Infirmary, both in Schenectady, New York. "Unfortunately, the large bulk of people with low never become appropriate treatment."

Article Sources

  1. American Psychiatric Association. What is depression? Folio Last Reviewed October 2020. Accessed July 9, 2021.
  2. National Institute of Mental Wellness. Depression: What is depression? Page Terminal Revised in 2021. Accessed July 9, 2021.
  3. American Psychiatric Association. DSM 5 – Oft Asked Questions. Accessed July nine, 2021.
  4. National Institute of Mental Health. Major depression. Revised 2021. Accessed July nine, 2021.
  5. World Health Organization. Low. Page Last Updated January xxx, 2020. Accessed July 9, 2021.

Last Updated: Apr 8, 2022

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